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The Complete Zone 2 Guide: How Beginners & Intermediate Runners Get Faster By Running Slower
Discover how Zone 2 training helps runners get faster by running slower. Science-backed guide with 12-week plan for beginners & intermediate runners.
Falling Short at TMM-2023: Inspiration and Reflections
I ran in the Tata Mumbai Marathon 2023 to improve my finish time from 2020. Despite facing challenges such as cramps and blisters, the support from the volunteers…
Touchdown – How I Touched the Base of Mount Everest – Everest Basecamp 2019
Achieving the extraordinary! Dive into my latest adventure where I share the exhilarating journey of touching the base of Mount Everest. From the initial spark of…
Life on Moutains – Everest Basecamp 2019 [Video]
There is so much magic in these mountains. They represent an adventure in the grandest form and in a language of their own. As excited and energetic as we were to…
Everest Base Camp Expedition
This was the early evening of Sunday, 23rd May 2019, when we reached Everest Basecamp, more popularly known as EBC in the trekking community, and I believe this will…